This watch allows you to tap into your potential, as it provides combined GPS and heart rate monitoring. You can see the level you are currently working at according to your heart rate, and can modify your effort and type of exercise; aside from this it will monitor lap times and pace to help individuals who are training for specific race or competition. Additionally, this Runtastic design monitors daily activity, and you can customize what is shown on your watch face to what best suits you. Connect to the online community to upload all your tracked workouts and see graphs of progress!